PAIesque
A transparent, device-agnostic cardiovascular fitness and RHR tracker.
新版本 36
DEINSTALL existing version prior 35 before using this version!
What's New
- Bring back dialog to set measuring times to calculate RHR from.
- Changed scaling factor of TRIMP calculation (iTRIMP) to better match PAI values of commercial products.
What's New
- Bring back dialog to set measuring times to calculate RHR from.
- Changed scaling factor of TRIMP calculation (iTRIMP) to better match PAI values of commercial products.
PAIesque helps you to track and improve your cardiovascular health using your heart rate data. It calculates a personalized activity score and monitors your Resting Heart Rate, giving you clear, actionable insights into your fitness progress—all on your device, with no subscriptions or data sharing.Prerequisite To get started, you must first install and configure Gadgetbridge to collect heart rate data from your compatible fitness tracker or smartwatch.How It Works: PAIesque is inspired by public research from the NTNU Cardiac Exercise Research Group (CERG). Their foundational studies on the PAI (Personal Activity Intelligence) metric demonstrates a powerful finding: "Our research shows that those who achieve 100 PAI or more every week over time live on average eight years longer than others." While PAIesque does NOT use the official PAI® algorithm (that is not known anyway), it applies this same, powerful principle: Your score rises faster when your heart works harder - so long both brisk walks and vigorous workouts move you toward your goal.Key Differentiators:
- Open & Transparent: Unlike “black box” scores, every calculation is based on the disclosed Karvonen Heart Rate Reserve (HRR) method in combination with a simplified Training Impulse Calculation (TRIMP). You always know how your score is determined.
- Universal & Consistent: Use it with almost any fitness tracker supported by Gadgetbridge (Amazfit, Garmin, Xiaomi, Fitbit, 100+ devices). Your scoring method stays the same even if you change devices.
- Privacy-First & Local: Everything is processed on your phone. Your heart rate data never leaves your device, and no internet connection or account is required.
版本
雖然在下方可選擇下載 APK 檔案，但要留意這樣的安裝方式將不會收到更新通知，是一種較不安全的下載方法。建議您先安裝 F-Droid 用戶端使用。
下載 F-Droid-
此版本需要 Android 14 或更高的版本。
此套件包由原開發者構建和簽署，並保證與此原始碼 Tarball 保持一致。
-
此版本需要 Android 14 或更高的版本。
此套件包由原開發者構建和簽署，並保證與此原始碼 Tarball 保持一致。
-
此版本需要 Android 8.0 或更高的版本。
此套件包由原開發者構建和簽署，並保證與此原始碼 Tarball 保持一致。
新版本 35
DEINSTALL existing version before using this version!
What's New
- BREAKING existing app versions: data is now read from Health Connect instead of Gadgetbridge.db
- This version is work in progress. Still much to do:
* Add more TRIMP calculations along with PAI-like
* Help and documentation
What's New
- BREAKING existing app versions: data is now read from Health Connect instead of Gadgetbridge.db
- This version is work in progress. Still much to do:
* Add more TRIMP calculations along with PAI-like
* Help and documentation
新版本 34
What's New
- Expanded device compatibility: Added support for generic/unrecognized fitness devices
- Heart rate data from more wearables can now be synchronized (until they get official support by Gadgetbridge)
- Expanded device compatibility: Added support for generic/unrecognized fitness devices
- Heart rate data from more wearables can now be synchronized (until they get official support by Gadgetbridge)