CBTAndroid
七列 CBT 思想日記
A simple implementation of a seven column thought journal.
What is CBT:
CBT is a form of therapy that helps you restructure negative thoughts in order to improve your life
How to use:
When you find yourself feeling down, record the thoughts you are currently having. Then prove that those thoughts are wrong with facts. Finally come up with a new way of looking at the situation.
Learn More
What is CBT:
CBT is a form of therapy that helps you restructure negative thoughts in order to improve your life
How to use:
When you find yourself feeling down, record the thoughts you are currently having. Then prove that those thoughts are wrong with facts. Finally come up with a new way of looking at the situation.
Learn More
版本
雖然在下方可選擇下載 APK 檔案，但要留意這樣的安裝方式將不會收到更新通知，是一種較不安全的下載方法。建議您先安裝 F-Droid 用戶端使用。
下載 F-Droid-
此版本需要 Android 4.0.3 或更高的版本。
此套件包由 F-Droid 構建和簽署，並保證與此原始碼 Tarball 保持一致。
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此版本需要 Android 4.0.3 或更高的版本。
此套件包由 F-Droid 構建和簽署，並保證與此原始碼 Tarball 保持一致。