Sehat
Sehat (Urdu for health): Track steps, heart rate, and meditation, all privately.
Sehat (صحت, meaning health in Urdu) is a privacy-focused personal health tracker for Android. Track your steps, heart rate, and meditation while keeping your data on your device.
Pedometer
Heart Rate Monitor
Meditation
Data Backup
Privacy
Permissions
Pedometer
- Count steps using your device's built-in step counter sensor
- Track steps, distance, calories, and active duration
- Set and track a daily step goal
- Adjust sensor sensitivity: Low, Medium, High, or Very High
- View individual session history and details
- Calculate BMI using your personal information
Heart Rate Monitor
- Measure heart rate using your device's camera
- Place your finger over the camera to measure your pulse
- View real-time BPM with a live chart
- Configure measurement duration and sensitivity
- Record measurements with activity context:
- Walking
- Running
- Cycling
- Resting
- Custom
- View previous heart rate measurements
Meditation
- Relax with built-in ambient soundscapes
- Six soundscapes included:
- Rain
- Water Waves
- Lightning
- Bird Chirping
- Wind Breeze
- Forest
- Add your own sounds from device storage
- Choose 5, 10, 15, 20 minutes, or a custom duration
- Continue playback using a foreground service
- Display rotating motivational quotes
Data Backup
- Export your health data as a JSON file
- Import your data whenever needed
- Choose the backup location using Android's Storage Access Framework
- No storage permission required
Privacy
- All health data is stored locally on your device
- No account or login required
- No cloud sync or servers
- No advertisements
- No analytics or crash reporting
- No INTERNET permission
- Camera frames used for heart rate measurement are not recorded or stored
- Health data leaves your device only when you explicitly export a backup
Permissions
- ACTIVITY_RECOGNITION — Count steps
- CAMERA — Measure heart rate
- POST_NOTIFICATIONS — Show foreground service notifications
- FOREGROUND_SERVICE — Background step tracking and meditation playback
- READ_MEDIA_AUDIO — Select custom meditation sounds on Android 13+
版本
雖然在下方可選擇下載 APK 檔案,但要留意這樣的安裝方式將不會收到更新通知,是一種較不安全的下載方法。建議您先安裝 F-Droid 用戶端使用。
下載 F-Droid-
arm64-v8aarmeabi-v7ax86x86_64此版本需要 Android 7.0 或更高的版本。
此套件包由原開發者建置和簽署,並保證與此原始碼 Tarball 保持一致。
-
arm64-v8aarmeabi-v7ax86x86_64此版本需要 Android 7.0 或更高的版本。
此套件包由原開發者建置和簽署,並保證與此原始碼 Tarball 保持一致。
新版本 1.1
First release of Sehat on F-Droid. See the GitHub releases/history page for the full feature timeline.








