Lift
Progression workout journal for multiple weight training programs
* Internet connectivity not required
* Program's progression and daily routine is handled by the app
* Programs supported: Starting strength/5x5, 531 Big But Boring 3 month challenge, and Phrak's GSPL (Modified)
* Weight lifting data is saved as plain text org files
* Allows user to use standard unix tools to manipulate and sync with programs like syncthing
* Timer for how to long to rest for. Beeps at 1.5 minute intervals.
* Program's progression and daily routine is handled by the app
* Programs supported: Starting strength/5x5, 531 Big But Boring 3 month challenge, and Phrak's GSPL (Modified)
* Weight lifting data is saved as plain text org files
* Allows user to use standard unix tools to manipulate and sync with programs like syncthing
* Timer for how to long to rest for. Beeps at 1.5 minute intervals.
版本
雖然在下方可選擇下載 APK 檔案，但要留意這樣的安裝方式將不會收到更新通知，是一種較不安全的下載方法。建議您先安裝 F-Droid 用戶端使用。
下載 F-Droid-
此版本需要 Android 4.0.3 或更高的版本。
此套件包由 F-Droid 構建和簽署，並保證與此原始碼 Tarball 保持一致。
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此版本需要 Android 4.0.3 或更高的版本。
此套件包由 F-Droid 構建和簽署，並保證與此原始碼 Tarball 保持一致。