Mindful Attention Awareness Scale
Find out how mindful you are on a scale of 1 to 6
新版本 1.0.8
1.0.8 (2025.07.07)
* targeting SDK version 35
* targeting SDK version 35
The Mindful Attention Awareness Scale (MAAS) is a 15-item scale designed to assess a core characteristic of dispositional mindfulness, namely, open or receptive awareness of and attention to what is taking place in the present.
The scale shows strong psychometric properties and has been validated with college, community, and cancer patient samples.
Correlational, quasi-experimental, and laboratory studies have shown that the MAAS taps a unique quality of consciousness that is related to, and predictive of, a variety of self-regulation and well-being constructs.
The measure takes 10 minutes or less to complete.
Reference:
Brown, K.W. & Ryan, R.M. (2003). The benefits of being present: Mindfulness and its role in psychological well-being. Journal of Personality and Social Psychology, 84, 822-848.
The scale shows strong psychometric properties and has been validated with college, community, and cancer patient samples.
Correlational, quasi-experimental, and laboratory studies have shown that the MAAS taps a unique quality of consciousness that is related to, and predictive of, a variety of self-regulation and well-being constructs.
The measure takes 10 minutes or less to complete.
Reference:
Brown, K.W. & Ryan, R.M. (2003). The benefits of being present: Mindfulness and its role in psychological well-being. Journal of Personality and Social Psychology, 84, 822-848.
- 作者: Binary Solutions
- 授權條款: MIT License
- 問題追蹤系統
- 原始碼
- 構建中介資料
- 可重現構建狀態
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此版本需要 Android 5.0 或更高的版本。
此套件包由原開發者構建和簽署，並保證與此原始碼 Tarball 保持一致。
-
此版本需要 Android 5.0 或更高的版本。
此套件包由原開發者構建和簽署，並保證與此原始碼 Tarball 保持一致。
-
此版本需要 Android 5.0 或更高的版本。
此套件包由原開發者構建和簽署，並保證與此原始碼 Tarball 保持一致。
新版本 1.0.7
1.0.7 (2025.01.19)
* updating French translation
* adding Tamil translation
* updating French translation
* adding Tamil translation
新版本 1.0.6
1.0.6 (2024.12.04)
* updating French translation
* updating French translation