Office Break
Active break timer with exercises - reminds you to move at the office.
新版本 0.8.3
v0.8.3
* F-Droid listing polish: raster launcher icons (mdpi–xxxhdpi) added so the app icon renders correctly in F-Droid's catalog and on Android 7 devices
* New 1024×500 featureGraphic banner shown on the F-Droid app page
* No user-facing changes
* F-Droid listing polish: raster launcher icons (mdpi–xxxhdpi) added so the app icon renders correctly in F-Droid's catalog and on Android 7 devices
* New 1024×500 featureGraphic banner shown on the F-Droid app page
* No user-facing changes
Office Break is a simple, privacy-respecting timer that reminds you to take active movement breaks during your workday. Set an interval, hit start, and when the timer expires the app suggests a random exercise. Confirm "Done!" and the timer restarts automatically - over and over, until you stop it.
Stay fit while working from home or at the office, without ads, tracking, or accounts.
Features:
* Adjustable break interval (hours + minutes) with sliders or manual input
* Configurable repetitions, fixed or randomized in a min/max range
* Three context-aware exercise modes: Home Office Workout (bodyweight strength), Home Office Mobility (yoga-inspired stretches), Office (subtle desk-friendly moves)
* 25 built-in exercises across all modes - add your own or disable the ones you don't like
* Optional auto-mode by weekday: bind a different mode to each day of the week (e.g. Office on Mon/Tue, Home Workout on Wed-Fri)
* Work schedule with per-day start/end and lunch break: timer auto-pauses during lunch and stops at end-of-shift; full night-shift support
* Freestyle mode after work hours for free-running breaks without exercise prompts
* Foreground service with persistent notification, screen wake-up, and full-screen lock-screen alert when the timer expires
* Configurable beep, vibration, and custom notification sounds (pick any audio file)
* Text-to-speech: exercise names spoken aloud in your language
* Home screen widget (Glance) with live second-by-second countdown, today's break count, current streak, and a one-tap Start button
* Achievements system with shareable cards (over 35 milestones)
* Local statistics: total breaks, reps, weekly trends, most frequent exercise - all data stays on your device
* JSON backup export and import via Storage Access Framework
* Material 3 theming, light/dark/system modes, accessibility-tuned (TalkBack, reduce-motion, large fonts)
* English and German UI
Privacy:
No analytics, no telemetry, no ads, no third-party SDKs. All data is stored locally on your device. The app never connects to a server. Source code is published under GPL-3.0.
Stay fit while working from home or at the office, without ads, tracking, or accounts.
Features:
* Adjustable break interval (hours + minutes) with sliders or manual input
* Configurable repetitions, fixed or randomized in a min/max range
* Three context-aware exercise modes: Home Office Workout (bodyweight strength), Home Office Mobility (yoga-inspired stretches), Office (subtle desk-friendly moves)
* 25 built-in exercises across all modes - add your own or disable the ones you don't like
* Optional auto-mode by weekday: bind a different mode to each day of the week (e.g. Office on Mon/Tue, Home Workout on Wed-Fri)
* Work schedule with per-day start/end and lunch break: timer auto-pauses during lunch and stops at end-of-shift; full night-shift support
* Freestyle mode after work hours for free-running breaks without exercise prompts
* Foreground service with persistent notification, screen wake-up, and full-screen lock-screen alert when the timer expires
* Configurable beep, vibration, and custom notification sounds (pick any audio file)
* Text-to-speech: exercise names spoken aloud in your language
* Home screen widget (Glance) with live second-by-second countdown, today's break count, current streak, and a one-tap Start button
* Achievements system with shareable cards (over 35 milestones)
* Local statistics: total breaks, reps, weekly trends, most frequent exercise - all data stays on your device
* JSON backup export and import via Storage Access Framework
* Material 3 theming, light/dark/system modes, accessibility-tuned (TalkBack, reduce-motion, large fonts)
* English and German UI
Privacy:
No analytics, no telemetry, no ads, no third-party SDKs. All data is stored locally on your device. The app never connects to a server. Source code is published under GPL-3.0.
捐赠
版本
尽管下面提供了 APK 安装包的下载选项，但你应该注意，以这种方式安装将不会收到更新通知，这是一种不太安全的下载方式。 我们建议你安装使用 F-Droid 客户端。
下载 F-Droid-
arm64-v8aarmeabi-v7ax86x86_64该版本需要 Android 9.0 及以上版本。
此安装包由 F-Droid 构建并签名，且保证与此源代码 tarball 保持一致。
-
arm64-v8aarmeabi-v7ax86x86_64该版本需要 Android 9.0 及以上版本。
此安装包由 F-Droid 构建并签名，且保证与此源代码 tarball 保持一致。
新版本 0.8.1
v0.8.1
* Office Break is now submitted to F-Droid.
* Build pipeline made reproducible-build friendly (dependencies-info blob disabled, foojay-resolver plugin removed).
* No user-facing changes.
* Office Break is now submitted to F-Droid.
* Build pipeline made reproducible-build friendly (dependencies-info blob disabled, foojay-resolver plugin removed).
* No user-facing changes.