CBTAndroid
七列 CBT 思想日记
A simple implementation of a seven column thought journal.
What is CBT:
CBT is a form of therapy that helps you restructure negative thoughts in order to improve your life
How to use:
When you find yourself feeling down, record the thoughts you are currently having. Then prove that those thoughts are wrong with facts. Finally come up with a new way of looking at the situation.
Learn More
What is CBT:
CBT is a form of therapy that helps you restructure negative thoughts in order to improve your life
How to use:
When you find yourself feeling down, record the thoughts you are currently having. Then prove that those thoughts are wrong with facts. Finally come up with a new way of looking at the situation.
Learn More
版本
尽管下面提供了 APK 安装包的下载选项，但你应该注意，以这种方式安装将不会收到更新通知，这是一种不太安全的下载方式。 我们建议你安装使用 F-Droid 客户端。
下载 F-Droid-
该版本需要 Android 4.0.3 及以上版本。
此安装包由 F-Droid 构建并签名，且保证与此源代码 tarball 保持一致。
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该版本需要 Android 4.0.3 及以上版本。
此安装包由 F-Droid 构建并签名，且保证与此源代码 tarball 保持一致。