安装包图标

Temperance Companion

Offline habit tracker and Health Connect bridge for Obsidian Temperans
新版本 0.1.15
- Added CSV export alongside JSON, with format-aware export filenames.
- Added an F-Droid build that disables Health Connect on Android 13 and earlier while keeping habit tracking and local exports available.
- Improved habit-session lock behavior, including updating the lock state when the device is unlocked.
- Simplified the welcome screen title, and made the F-Droid notice dismissible.
Temperance Companion is an offline-first companion app for the Obsidian Temperans plugin. It acts as a privacy-respecting bridge that queries Android Health Connect for health and fitness metrics, tracks custom habit sessions (counters and timers), and stages data directly into your local Obsidian vault.

Key Features:
- Habit Tracking: Track custom habits with elapsed-time timers and rep/quantity counters. Includes quick-increment presets and monotonic elapsed timing.
- Health Connect Integration: Reads permission-granted metrics (such as sleep, hydration, nutrition, steps, exercise, and heart rate) without third-party cloud sync.
- Vault Export: Exports verified JSON (habit-sync-staging.json) or CSV (habit-sync-staging.csv) directly into your chosen vault folder using Android Storage Access Framework.
- Customizable & Reorderable: Create habits with custom units, drag-and-drop ordering, and customizable quick increments.
- 100% Offline & Private: Requires NO Internet permission. Zero telemetry, zero analytics, zero developer backend. Your data never leaves your device unless synced by your chosen vault sync tool.

Note: Health Connect features are available on Android 14 and newer. For Android 9–13 devices, Health Connect is intentionally disabled by design to comply with F-Droid guidelines and avoid non-free dependencies (the nonfreedep anti-feature). All core habit-tracking and offline vault staging functions remain fully available.

版本

尽管下面提供了 APK 安装包的下载选项,但你应该注意,以这种方式安装将不会收到更新通知,这是一种不太安全的下载方式。 我们建议你安装使用 F-Droid 客户端。

下载 F-Droid
  • 版本 0.1.15 (11) 推荐 更新于 2026-10-25

    arm64-v8a armeabi-v7a x86 x86_64

    该版本需要 Android 9.0 及以上版本。

    此包由原始开发者构建并签名,并保证对应于此源代码 tarball。

    权限
    • android.permission.health.READ_ACTIVE_CALORIES_BURNED
    • android.permission.health.READ_DISTANCE
    • android.permission.health.READ_EXERCISE
    • android.permission.health.READ_FLOORS_CLIMBED
    • android.permission.health.READ_HEART_RATE
    • android.permission.health.READ_HYDRATION
    • android.permission.health.READ_NUTRITION
    • android.permission.health.READ_RESTING_HEART_RATE
    • android.permission.health.READ_SLEEP
    • android.permission.health.READ_STEPS
    • android.permission.health.READ_TOTAL_CALORIES_BURNED
    • android.permission.health.READ_WEIGHT
    • com.temperance.companion.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION

    下载 APK 4.9 MiB PGP 签名 | 构建日志

  • 新版本 0.1.10
    Initial F-Droid release.
    - Health Connect integration for 12 health metrics.
    - Habit tracking with counters and elapsed-time timers.
    - Verified local staging export for Obsidian Temperans plugin.
    - Dark and light theme support with dynamic Material 3 styling.
  • 版本 0.1.10 (6) - 更新于 2026-10-15

    arm64-v8a armeabi-v7a x86 x86_64

    该版本需要 Android 9.0 及以上版本。

    此包由原始开发者构建并签名,并保证对应于此源代码 tarball。

    权限
    • android.permission.health.READ_ACTIVE_CALORIES_BURNED
    • android.permission.health.READ_DISTANCE
    • android.permission.health.READ_EXERCISE
    • android.permission.health.READ_FLOORS_CLIMBED
    • android.permission.health.READ_HEART_RATE
    • android.permission.health.READ_HYDRATION
    • android.permission.health.READ_NUTRITION
    • android.permission.health.READ_RESTING_HEART_RATE
    • android.permission.health.READ_SLEEP
    • android.permission.health.READ_STEPS
    • android.permission.health.READ_TOTAL_CALORIES_BURNED
    • android.permission.health.READ_WEIGHT
    • com.temperance.companion.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION

    下载 APK 4.8 MiB PGP 签名 | 构建日志