Solo Forge
Local-first intermittent fasting, calorie, weight & workout tracker
新版本 0.6.0
Food analysis is more honest about what it does not know. An estimate now breaks the meal into its components, and when something is genuinely uncertain the app says which thing it is — the portion, the cooking method, hidden oil or sauce — and asks for that detail instead of guessing. A single analysis is now one request rather than a silent chain of up to three, and a stronger model is used only when you tap for it. Live fasting and workout notifications also keep counting correctly when the p
Solo Forge is a free and open source Android fitness app: an intermittent fasting timer, calorie and macro counter, weight tracker, and workout timer in one. No ads, no tracking, fully offline.
It is built around local data ownership:
* No backend
* No accounts
* No analytics
* No crash reporting
* Android cloud backup disabled
* Full backup and restore to a single file, with optional auto-backup to a folder you choose
Features:
* Intermittent fasting timer with 16:8, 18:6, 20:4, and 36 hour modes
* State-driven fasting reminders instead of daily notification spam
* Food photo analysis using your own OpenRouter API key
* Manual meal entry and editable macro estimates
* Local calorie and macro goals
* Weight history with charting
* Simple, interval, and exercise/rest workout timers
* Dashboard for fasting, nutrition, weight, workout time, and streaks
* Daily journal notes on the progress calendar
* Optional Health Connect sync for weight and workouts, so entries recorded by a scale or tracker do not need retyping
Solo Forge sends a network request only when you start food photo analysis. That request goes to OpenRouter using the API key you provide. All saved meals, weight entries, workouts, fasting history, settings, and exports remain local to your device.
Solo Forge is licensed under GPL-3.0.
It is built around local data ownership:
* No backend
* No accounts
* No analytics
* No crash reporting
* Android cloud backup disabled
* Full backup and restore to a single file, with optional auto-backup to a folder you choose
Features:
* Intermittent fasting timer with 16:8, 18:6, 20:4, and 36 hour modes
* State-driven fasting reminders instead of daily notification spam
* Food photo analysis using your own OpenRouter API key
* Manual meal entry and editable macro estimates
* Local calorie and macro goals
* Weight history with charting
* Simple, interval, and exercise/rest workout timers
* Dashboard for fasting, nutrition, weight, workout time, and streaks
* Daily journal notes on the progress calendar
* Optional Health Connect sync for weight and workouts, so entries recorded by a scale or tracker do not need retyping
Solo Forge sends a network request only when you start food photo analysis. That request goes to OpenRouter using the API key you provide. All saved meals, weight entries, workouts, fasting history, settings, and exports remain local to your device.
Solo Forge is licensed under GPL-3.0.
版本
尽管下面提供了 APK 安装包的下载选项,但你应该注意,以这种方式安装将不会收到更新通知,这是一种不太安全的下载方式。 我们建议你安装使用 F-Droid 客户端。
下载 F-Droid-
arm64-v8aarmeabi-v7ax86x86_64该版本需要 Android 8.0 及以上版本。
此安装包由 F-Droid 构建并签名,且保证与此源代码 tarball 保持一致。
-
arm64-v8aarmeabi-v7ax86x86_64该版本需要 Android 8.0 及以上版本。
此安装包由 F-Droid 构建并签名,且保证与此源代码 tarball 保持一致。
-
arm64-v8aarmeabi-v7ax86x86_64该版本需要 Android 8.0 及以上版本。
此安装包由 F-Droid 构建并签名,且保证与此源代码 tarball 保持一致。
新版本 0.5.0
Active workouts now recover after the app process is stopped, reminders and live notifications are more reliable, and backup, food, fasting, and Health Connect edge cases have been hardened. This release also upgrades the Android build toolchain for continued platform compatibility.
新版本 0.4.2
Photo analysis now uses far less memory: pictures are scaled down as they are read rather than after, which should stop the food camera running out of memory on phones with big sensors. The first-run intro screen no longer sits under the status bar or the gesture handle. The analyzed photo itself is unchanged.




