GymMane
• A cleaner, calmer design
• A live notification with the rest countdown
• RPE or RIR on every set
• Timed sets, extra weight on bodyweight exercises and a weekly widget
• Share your routines and import from Lyfta
• 16 languages
And a lot more. Install it and find out.
Yours, completely. No account, no ads, no subscription — and no Android INTERNET permission at all, so the app physically cannot send your training anywhere.
🏋️ TRAINING
• Interactive body map, front and back — tap what you want to train
• A session picked for you, then edited set by set
• Reps, weight and a rest timer with your own alarm sound
• Set types — warm-up, working, drop set, to failure — and the plates per side worked out while you load the bar
• A live session survives a reboot — carry on where you left off
• Routines you can reorder and schedule per weekday
• Places — say what kit you have at home, at the gym or in the park and you only get offered what you can actually do there
📊 PROGRESS
• Volume, streak, weekly goal ring and personal records, all from your own sets
• GitHub-style activity heatmap with per-day detail
• Strength curves with estimated 1RM per exercise
• Muscle split across the last 30 days
• Progress photo timeline — front, side and back, with a before-and-after view and a reminder when the next one is due
• Rather not photograph yourself? The same timeline drawn as a muscle map, built from your own sets
• Bodyweight and ten body measurements, each with its own history and curve
• A share card you can post — streak, muscles worked or your before/after
📚 EXERCISES & TOOLS
• 500+ exercises with animations and step-by-step instructions
• Search, filters by muscle, equipment and level, favourites and your own exercises
• Swap the art of any exercise for your own photo, GIF or video
• A training journal on a calendar — notes tagged as note, plan, win or niggle, with photos and video
• Six calculators — 1RM, plates, BMI, calories & macros, body fat, warm-up
• Five home-screen widgets — today, this week, activity, stats and muscle map
💾 YOUR DATA
• Export to CSV or a full ZIP backup — your data plus the media you uploaded — and import it back
• Import your history from Hevy, Strong, Lyfta, FitNotes or openGym — workouts and bodyweight
• Delete everything in one tap
• Dark and light themes, kg or lb, and 16 languages
🔒 PRIVACY
GymMane has no analytics, no advertising SDK and no network code. It never asks for the INTERNET permission, so there is no way for your data to leave the phone. The only outbound actions are links you tap yourself.
The permissions it does ask for, and why: notifications and exact alarms for the rest timer, vibration so the alarm buzzes and wake lock so it fires with the screen off.
捐赠
版本
尽管下面提供了 APK 安装包的下载选项,但你应该注意,以这种方式安装将不会收到更新通知,这是一种不太安全的下载方式。 我们建议你安装使用 F-Droid 客户端。
下载 F-Droid-
x86_64该版本需要 Android 7.0 及以上版本。
此包由原始开发者构建并签名,并保证对应于此源代码 tarball。
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arm64-v8a该版本需要 Android 7.0 及以上版本。
此包由原始开发者构建并签名,并保证对应于此源代码 tarball。
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armeabi-v7a该版本需要 Android 7.0 及以上版本。
此包由原始开发者构建并签名,并保证对应于此源代码 tarball。
-
x86_64该版本需要 Android 7.0 及以上版本。
此包由原始开发者构建并签名,并保证对应于此源代码 tarball。
-
arm64-v8a该版本需要 Android 7.0 及以上版本。
此包由原始开发者构建并签名,并保证对应于此源代码 tarball。
-
armeabi-v7a该版本需要 Android 7.0 及以上版本。
此包由原始开发者构建并签名,并保证对应于此源代码 tarball。
-
x86_64该版本需要 Android 7.0 及以上版本。
此包由原始开发者构建并签名,并保证对应于此源代码 tarball。
-
arm64-v8a该版本需要 Android 7.0 及以上版本。
此包由原始开发者构建并签名,并保证对应于此源代码 tarball。
-
armeabi-v7a该版本需要 Android 7.0 及以上版本。
此包由原始开发者构建并签名,并保证对应于此源代码 tarball。
🎨 A new look from top to bottom: rounder type, calmer cards, colour only where it means something, and a light theme that finally reads
👤 Profile tab: cover, avatar, badge, level, your numbers, your medals and your own photos
🏅 20 medals in real 3D — spin them, read the engraving on the back and save the card to your gallery
🔗 Supersets: chain an exercise to the next one and go straight to it, no rest
🧩 Sets per exercise in a routine, and the workout moves on by itself when you c
📝 Training journal on a calendar — a dot on every day you wrote on, notes with photos and video
📍 Places — say what kit you have and the library only offers what you can do there
🏋️ 15 kettlebell exercises and a "no kit" filter
🔎 Coming from Hevy or Strong? Search with the exercise names you already know
📸 Progress photo timeline with before/after and a reminder — or the same timeline drawn on the muscle map
📊 Week rhythm, all-time totals and a clearer volume chart with its own a





