Pause
A short, timed pause before chosen apps open, so opening is deliberate.
新版本 0.3.9
Fix the pause screen being unreadable and undismissable in landscape orientation.
Pause adds a short, timed pause before you open the apps you choose. When you launch a selected app, the screen is covered by a panel with a countdown. Only after it finishes can you choose Open anyway or Cancel. It turns an automatic tap into a deliberate choice. It is friction, not a hard block.
The pause screen also shows how many times you have opened that app in the last 24 hours and when you last opened it.
Features:
* Timed pause: a short countdown before the app opens, with a length you choose.
* Per app: pick which apps get a pause; everything else opens normally.
* Open count: see how many times you have opened that app in the last 24 hours.
* Adjustable: set the pause length, a custom message, and whether the countdown is shown.
* Local stats: per-app pauses, opens, and cancels, plus total time paused.
* No network access: everything stays on your phone. No account, no analytics. The app cannot reach the internet.
How it works:
Pause uses an Accessibility Service to detect when a chosen app opens and an accessibility overlay to draw the pause screen, so it needs no "draw over other apps" permission. An accessibility-based gate is best-effort, not a hard block: it is meant to make impulsive opens deliberate, not to be tamper-proof.
Check your phone first:
Recent Android versions may already do this. Android 17's Pause Point adds a built-in delay before selected apps on some Pixel and Samsung phones, and Digital Wellbeing offers app timers and Focus mode. If your phone has those, prefer them. Pause is for older devices, custom ROMs, and phones that ship without Google's Digital Wellbeing.
The pause screen also shows how many times you have opened that app in the last 24 hours and when you last opened it.
Features:
* Timed pause: a short countdown before the app opens, with a length you choose.
* Per app: pick which apps get a pause; everything else opens normally.
* Open count: see how many times you have opened that app in the last 24 hours.
* Adjustable: set the pause length, a custom message, and whether the countdown is shown.
* Local stats: per-app pauses, opens, and cancels, plus total time paused.
* No network access: everything stays on your phone. No account, no analytics. The app cannot reach the internet.
How it works:
Pause uses an Accessibility Service to detect when a chosen app opens and an accessibility overlay to draw the pause screen, so it needs no "draw over other apps" permission. An accessibility-based gate is best-effort, not a hard block: it is meant to make impulsive opens deliberate, not to be tamper-proof.
Check your phone first:
Recent Android versions may already do this. Android 17's Pause Point adds a built-in delay before selected apps on some Pixel and Samsung phones, and Digital Wellbeing offers app timers and Focus mode. If your phone has those, prefer them. Pause is for older devices, custom ROMs, and phones that ship without Google's Digital Wellbeing.
版本
尽管下面提供了 APK 安装包的下载选项，但你应该注意，以这种方式安装将不会收到更新通知，这是一种不太安全的下载方式。 我们建议你安装使用 F-Droid 客户端。
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该版本需要 Android 7.0 及以上版本。
此包由原始开发者构建并签名，并保证对应于此源代码 tarball。
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该版本需要 Android 7.0 及以上版本。
此包由原始开发者构建并签名，并保证对应于此源代码 tarball。
-
该版本需要 Android 7.0 及以上版本。
此包由原始开发者构建并签名，并保证对应于此源代码 tarball。
新版本 0.3.8
Fix pauses being skipped in split screen and after long absences with lockscreen glances, and the pause wrongly closing or reappearing around picture-in-picture and transition flickers.
新版本 0.3.4
First F-Droid release. A short, timed pause before the apps you choose open, with per-app stats. Everything stays on your phone; the app has no network access.