Defang
Launcher that puts speed bumps between you and the apps engineered against you
新版本 0.1.20
Watched websites now work in Fulguris and more Chromium/Firefox-based browsers. Norwegian translation is complete, Defang appears under Settings > App languages on Android 13+, and Settings has a link to help translate on Weblate.
Defang is an Android launcher with an anti-dark-pattern friction layer. It is a speed bump, not a wall: you can still open Instagram, you can still override the timer. Nothing here is impossible to bypass — that is deliberate. A wall breeds circumvention; a speed bump breeds pause.
What it does:
• Intent gate — tapping a watched app shows a full-screen pause with a countdown before "Open anyway" activates. Declare what you came for, or go back.
• Session timer — a small overlay counts down your own preset limit. At zero, the end card appears. Extending costs friction: a 30-second wait, a written reason, and it works once per day. No "15 more minutes" button to tap into oblivion.
• Cool-down — after a session ends, reopening is locked for a period you chose in advance.
• Per-app grayscale — watched apps render colorless while your camera, maps, and photos keep their colors.
• Notification batching — pings from watched apps arrive as a muted summary at times you pick, not when an engagement model predicts you're vulnerable. Real contacts always come through.
• Awareness tidbits — short, specific, sourced facts about the machinery: variable reward schedules, notification timing optimization, what the algorithm selects for. They did this to you; the least you can do is know how.
• Offline prompts — when a session ends, a small physical suggestion. "Tidy the coffee table" is not a joke; it's a completable task with honest dopamine.
• Usage report — weekly time per app, per day, and how often "just checking a DM" became a 20-minute scroll. Evidence, not guilt.
Utility apps — camera, calculator, phone, maps — open instantly, always. The launcher never gets in the way of your life; it gets in the way of the loop.
No telemetry. All data stays on the device. English and Norwegian.
Requires the accessibility service (foreground app detection), notification access (batching), and display-over-apps permission (overlays). Per-app grayscale needs a one-time adb grant of WRITE_SECURE_SETTINGS — the app works without it, minus that feature.
What it does:
• Intent gate — tapping a watched app shows a full-screen pause with a countdown before "Open anyway" activates. Declare what you came for, or go back.
• Session timer — a small overlay counts down your own preset limit. At zero, the end card appears. Extending costs friction: a 30-second wait, a written reason, and it works once per day. No "15 more minutes" button to tap into oblivion.
• Cool-down — after a session ends, reopening is locked for a period you chose in advance.
• Per-app grayscale — watched apps render colorless while your camera, maps, and photos keep their colors.
• Notification batching — pings from watched apps arrive as a muted summary at times you pick, not when an engagement model predicts you're vulnerable. Real contacts always come through.
• Awareness tidbits — short, specific, sourced facts about the machinery: variable reward schedules, notification timing optimization, what the algorithm selects for. They did this to you; the least you can do is know how.
• Offline prompts — when a session ends, a small physical suggestion. "Tidy the coffee table" is not a joke; it's a completable task with honest dopamine.
• Usage report — weekly time per app, per day, and how often "just checking a DM" became a 20-minute scroll. Evidence, not guilt.
Utility apps — camera, calculator, phone, maps — open instantly, always. The launcher never gets in the way of your life; it gets in the way of the loop.
No telemetry. All data stays on the device. English and Norwegian.
Requires the accessibility service (foreground app detection), notification access (batching), and display-over-apps permission (overlays). Per-app grayscale needs a one-time adb grant of WRITE_SECURE_SETTINGS — the app works without it, minus that feature.
版本
尽管下面提供了 APK 安装包的下载选项，但你应该注意，以这种方式安装将不会收到更新通知，这是一种不太安全的下载方式。 我们建议你安装使用 F-Droid 客户端。
下载 F-Droid-
arm64-v8aarmeabi-v7ax86x86_64该版本需要 Android 8.0 及以上版本。
此包由原始开发者构建并签名，并保证对应于此源代码 tarball。
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arm64-v8aarmeabi-v7ax86x86_64该版本需要 Android 8.0 及以上版本。
此包由原始开发者构建并签名，并保证对应于此源代码 tarball。
-
arm64-v8aarmeabi-v7ax86x86_64该版本需要 Android 8.0 及以上版本。
此包由原始开发者构建并签名，并保证对应于此源代码 tarball。
新版本 0.1.19
Fixes Utility-level notifications being wrongly downgraded for default-watched apps, and adds support for reading the address bar in Vanadium (GrapheneOS's browser) and IronFox.
新版本 0.1.17
Fixes a crash loop on launch and in the background for anyone who upgraded through 0.1.15. A database migration had quietly created one internal table without a required constraint; devices that already applied that migration were stuck failing an internal check on every start. That table is now automatically repaired on upgrade.