安装包图标

Flare Enough

Calm, private, offline tracking for medication, symptoms and stillness.
新版本 0.1.5
New in this version:
- You can now set up the body map to match your own body. Add your own body parts, including a single finger or toe, rename them, reorder them, hide the ones you do not use, or remove them.
- Add and reorder your own categories too, alongside the built in ones.
- Hiding a part keeps everything you have already recorded. Removing a part, or a category with parts in it, asks first and tells you how many recorded marks would go.
- A Restore default parts button brings back any
Flare Enough is a calm, private app for living with a chronic illness. It helps you keep track of your medication, log how you are feeling, and take a few quiet minutes for yourself, and it is built to be gentle on a bad day.

Everything stays on your device. The app has no internet permission at all, no ads, no trackers, no accounts, and no sign in. The only way data leaves your phone is when you choose to export or back it up yourself.

What it does:

* Medication reminders that fire on time, including in Doze and after a restart, using exact alarms.
* Simple symptom logging, with a body map, notes, and tags, in plain words, with no guilt and no streaks.
* An optional period tracker you can turn on or off.
* A quiet Stillness section with a timer, gentle breathing, and a soft bell, plus prompts and readings you can add yourself.
* A calm, muted look with a light and a dark theme, large touch targets, full TalkBack support, and support for large system text.

Flare Enough records and reminds only. It does not diagnose, recommend treatments, adjust doses, check interactions, or interpret symptoms. For medical advice, please speak to a healthcare professional.

Free and open source, licensed under the GPL, version 3 or later.

版本

尽管下面提供了 APK 安装包的下载选项,但你应该注意,以这种方式安装将不会收到更新通知,这是一种不太安全的下载方式。 我们建议你安装使用 F-Droid 客户端。

下载 F-Droid
  • 版本 0.1.5 (6) 推荐 更新于 2026-10-15

    arm64-v8a armeabi-v7a x86 x86_64

    该版本需要 Android 8.0 及以上版本。

    此安装包由 F-Droid 构建并签名,且保证与此源代码 tarball 保持一致。

    权限
    • 显示通知
      允许该应用显示通知
    • 开机启动
      允许此应用在系统完成引导后立即启动。这样可能会延长开机时间,并因始终运行而降低手机总体运行速度。
    • 安排精确时间的操作
      此应用可以安排工作在未来的理想时间执行。这也意味着即使当你没有主动使用设备时,该应用也可运行。
    • 使用生物特征硬件
      允许此应用使用生物识别硬件进行身份验证
    • 使用指纹硬件
      允许此应用使用指纹硬件进行身份验证
    • club.hiraeth.flareenough.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION

    下载 APK 3 MiB PGP 签名 | 构建日志

  • 新版本 0.1.4
    Store listing only: add the app icon, a banner, and screenshots for F-Droid. The app itself is unchanged from 0.1.3.
  • 版本 0.1.4 (5) - 更新于 2026-10-08

    arm64-v8a armeabi-v7a x86 x86_64

    该版本需要 Android 8.0 及以上版本。

    此安装包由 F-Droid 构建并签名,且保证与此源代码 tarball 保持一致。

    权限
    • 显示通知
      允许该应用显示通知
    • 开机启动
      允许此应用在系统完成引导后立即启动。这样可能会延长开机时间,并因始终运行而降低手机总体运行速度。
    • 安排精确时间的操作
      此应用可以安排工作在未来的理想时间执行。这也意味着即使当你没有主动使用设备时,该应用也可运行。
    • 使用生物特征硬件
      允许此应用使用生物识别硬件进行身份验证
    • 使用指纹硬件
      允许此应用使用指纹硬件进行身份验证
    • club.hiraeth.flareenough.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION

    下载 APK 3 MiB PGP 签名 | 构建日志

  • 新版本 0.1.3
    New in this version:
    - Go back and edit any past day in History: change what medication you took, and your symptoms, joints, and notes.
    - Back up all your data to one file, and restore it later. Everything stays on your device.
    - Export your log as a CSV spreadsheet, or a plain PDF report to keep or show someone. A record only, with no interpretation.
    - An optional app lock, using your phone's own unlock (fingerprint, face, PIN, or pattern).
    - A new Painful option on the body map, alongside Sore
  • 版本 0.1.3 (4) - 更新于 2026-10-04

    arm64-v8a armeabi-v7a x86 x86_64

    该版本需要 Android 8.0 及以上版本。

    此安装包由 F-Droid 构建并签名,且保证与此源代码 tarball 保持一致。

    权限
    • 显示通知
      允许该应用显示通知
    • 开机启动
      允许此应用在系统完成引导后立即启动。这样可能会延长开机时间,并因始终运行而降低手机总体运行速度。
    • 安排精确时间的操作
      此应用可以安排工作在未来的理想时间执行。这也意味着即使当你没有主动使用设备时,该应用也可运行。
    • 使用生物特征硬件
      允许此应用使用生物识别硬件进行身份验证
    • 使用指纹硬件
      允许此应用使用指纹硬件进行身份验证
    • club.hiraeth.flareenough.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION

    下载 APK 3 MiB PGP 签名 | 构建日志