Mindful Attention Awareness Scale
Find out how mindful you are on a scale of 1 to 6
新版本 1.0.8
1.0.8 (2025.07.07)
* targeting SDK version 35
* targeting SDK version 35
The Mindful Attention Awareness Scale (MAAS) is a 15-item scale designed to assess a core characteristic of dispositional mindfulness, namely, open or receptive awareness of and attention to what is taking place in the present.
The scale shows strong psychometric properties and has been validated with college, community, and cancer patient samples.
Correlational, quasi-experimental, and laboratory studies have shown that the MAAS taps a unique quality of consciousness that is related to, and predictive of, a variety of self-regulation and well-being constructs.
The measure takes 10 minutes or less to complete.
Reference:
Brown, K.W. & Ryan, R.M. (2003). The benefits of being present: Mindfulness and its role in psychological well-being. Journal of Personality and Social Psychology, 84, 822-848.
The scale shows strong psychometric properties and has been validated with college, community, and cancer patient samples.
Correlational, quasi-experimental, and laboratory studies have shown that the MAAS taps a unique quality of consciousness that is related to, and predictive of, a variety of self-regulation and well-being constructs.
The measure takes 10 minutes or less to complete.
Reference:
Brown, K.W. & Ryan, R.M. (2003). The benefits of being present: Mindfulness and its role in psychological well-being. Journal of Personality and Social Psychology, 84, 822-848.
- 作者: Binary Solutions
- 许可: MIT License
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该版本需要 Android 5.0 及以上版本。
此包由原始开发者构建并签名，并保证对应于此源代码 tarball。
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该版本需要 Android 5.0 及以上版本。
此包由原始开发者构建并签名，并保证对应于此源代码 tarball。
-
该版本需要 Android 5.0 及以上版本。
此包由原始开发者构建并签名，并保证对应于此源代码 tarball。