Calisthenics Memory
- Calendar: daily activity heatmap + stats card
- Weight/distance/assistance in program mode
- Inline value edit + tap-to-complete in program nav
- Multi-select bulk add in program edit
- Estimated time on To Do cards
- Default record view to 1 week
Improved:
- Record/program input UX refresh
- Theme-color stepper buttons (with TalkBack)
- Calendar covers full filtered period
Fixed:
- Wrong set count on program result
Contributors: @gallegonovato, @SomeTr
No rigid templates. Adapt the app to your training style.
To Do
• Plan your workout as a list, tap to jump directly
• Schedule repeats by day of week to automate your weekly routine
Record Mode
• Quickly log your workouts after training
Workout Mode
• Auto-guided training with built-in timers
• Single: Timer-assisted rep counting and isometric hold tracking
• Program: Create and run multi-exercise routines in sequence
• Interval: Timed work/rest cycles with customizable rounds
• Programs and intervals are built by freely combining your own exercises
Exercise Creation
• Create any exercise with any name, organize into groups
• Choose rep-based (dynamic) or time-based (isometric) tracking
• Support for unilateral (one-sided) exercises
• 10-level progressions to match your method
• Optional distance, weight, and assistance tracking
• Favorite exercises (★) for quick access
• Add optional description notes to each exercise
Progress Tracking
• Calendar: See your training activity at a glance
• List: Browse all sessions chronologically
• Graph: Visualize trends with average/max/total stats
• Challenge: Color-coded goal achievement tracking
• Period filters (1 week, 1 month, 3 months)
Data Management
• Export/import in JSON/CSV format
• Your data stays on your device, no internet required
Convict Conditioning, StartBodyweight, RR (Recommended Routine), HIIT, circuit training — whatever your method, this app adapts to you.
- Author: Gonbei774
- License: GNU General Public License v3.0 only
- Issue Tracker
- Translation
- Source Code
- Changelog
- Build Metadata
- Reproducibility Status
Versions
Although APK downloads are available below to give you the choice, you should be aware that by installing that way you will not receive update notifications and it's a less secure way to download. We recommend that you install the F-Droid client and use that.
Download F-Droid-
arm64-v8aarmeabi-v7ax86x86_64This version requires Android 8.0 or newer.
It is built and signed by the original developer, and guaranteed to correspond to this source tarball.
Download APK 9 MiB PGP Signature | Build Log
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arm64-v8aarmeabi-v7ax86x86_64This version requires Android 8.0 or newer.
It is built and signed by the original developer, and guaranteed to correspond to this source tarball.
Download APK 9 MiB PGP Signature | Build Log
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arm64-v8aarmeabi-v7ax86x86_64This version requires Android 8.0 or newer.
It is built and signed by the original developer, and guaranteed to correspond to this source tarball.
Download APK 9 MiB PGP Signature | Build Log
- Per-set tracking: weight, distance, assistance
- Search in exercise creation screen
- "Add another set" on single-mode result
- Estimated program duration on edit/preview
Improved:
- Sound effects: ToneGenerator to SoundPool
- Unified circular timer font size (80sp)
- Allow 0 as rest interval value
- Hide rest input for single-exercise programs
Fixed:
- Repeating alarm in isometric manual mode
- Exercise order in interval add dialog
Contributors: @lejun (fr), @SomeTr (uk)
- Tap-to-pause timer replaces pause button
- Show previous session value next to target
- Redo current set in program mode
Improved:
- Unified timer layout across workout modes
- Streamlined workout button layout
- Center-aligned reps counter
Fixed:
- Redo skipping completed sets in unilateral exercises
- Next exercise display during redo
- Checkmark visibility for long names in challenge view
Contributors: @Leoni, @gallegonovato, @nautilusx, @komeko, @SomeTr, @scream