Calisthenics Memory
- Explanation text for the bulk-apply options on the program confirmation screen
Improved:
- Community share export: exercise list now shows badges and follows your custom sort order
Fixed:
- Favorite exercises appeared twice in the challenge tab exercise picker
- "Previous" prefill inflated set counts for exercises inside loops
- Level and other labels now appear translated (were hardcoded in English)
Contributors: @gallegonovato (es), @gl0bix (de)
No rigid templates. Adapt the app to your training style.
To Do
• Plan your workout as a list, tap to jump directly
• Schedule repeats by day of week to automate your weekly routine
Record Mode
• Quickly log your workouts after training
Workout Mode
• Auto-guided training with built-in timers
• Single: Timer-assisted rep counting and isometric hold tracking
• Program: Create and run multi-exercise routines in sequence
• Interval: Timed work/rest cycles with customizable rounds
• Programs and intervals are built by freely combining your own exercises
Exercise Creation
• Create any exercise with any name, organize into groups
• Choose rep-based (dynamic) or time-based (isometric) tracking
• Support for unilateral (one-sided) exercises
• 10-level progressions to match your method
• Optional distance, weight, and assistance tracking
• Favorite exercises (★) for quick access
• Add optional description notes to each exercise
Progress Tracking
• Calendar: See your training activity at a glance
• List: Browse all sessions chronologically
• Graph: Visualize trends with average/max/total stats
• Challenge: Color-coded goal achievement tracking
• Period filters (1 week, 1 month, 3 months)
Data Management
• Export/import in JSON/CSV format
• Your data stays on your device, no internet required
Convict Conditioning, StartBodyweight, RR (Recommended Routine), HIIT, circuit training — whatever your method, this app adapts to you.
- Author: Gonbei774
- License: GNU General Public License v3.0 only
- Issue Tracker
- Translation
- Source Code
- Changelog
- Build Metadata
- Reproducibility Status
Versions
Although APK downloads are available below to give you the choice, you should be aware that by installing that way you will not receive update notifications and it's a less secure way to download. We recommend that you install the F-Droid client and use that.
Download F-Droid-
arm64-v8aarmeabi-v7ax86x86_64This version requires Android 8.0 or newer.
It is built and signed by the original developer, and guaranteed to correspond to this source tarball.
Download APK 9 MiB PGP Signature | Build Log
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arm64-v8aarmeabi-v7ax86x86_64This version requires Android 8.0 or newer.
It is built and signed by the original developer, and guaranteed to correspond to this source tarball.
Download APK 9 MiB PGP Signature | Build Log
-
arm64-v8aarmeabi-v7ax86x86_64This version requires Android 8.0 or newer.
It is built and signed by the original developer, and guaranteed to correspond to this source tarball.
Download APK 9 MiB PGP Signature | Build Log
- Loop now completes all exercises in each round before moving to the next round (previously it ran one exercise across all rounds first)
Contributors: @SomeTr
- Challenge tab: clear-days heat strip (cleared/total days at a glance)
Improved:
- Single workout setup redesigned with round stepper buttons
Contributors: @SomeTr