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SimpleHIIT

Customisable HIIT timer with animated exercises
New in version 1.04
Version 1.04

- Add workout progress indicator showing your period and cycle during a session, so you don't lose track in long or custom workouts, with screen reader support (#347)
- Fix navigation building up an unexpected back stack when switching between main screens (#353)
- Update dependencies and build tooling
SimpleHIIT is a HIIT (High-Intensity Interval Training) companion app with a timer and animated exercises to guide you through your workouts.

Features:
* Select which types of exercises to include in a session among 8 categories
* Customize work and rest periods' length
* Choose the number of cycles to perform in your session
* Manage multiple user profiles, pick who is participating in a session
* Track your progress with built-in statistics
* 3 languages supported: English, French, Swedish
* Dark and bright themes supported

SimpleHIIT is also available for Android TV.
Find other versions of SimpleHIIT on the project's GitHub page: https://github.com/shining-cat/SimpleHIIT
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Versions

Although APK downloads are available below to give you the choice, you should be aware that by installing that way you will not receive update notifications and it's a less secure way to download. We recommend that you install the F-Droid client and use that.

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  • Version 1.04 (23100104) suggested Added on Jul 16, 2026

    arm64-v8a armeabi-v7a x86 x86_64

    This version requires Android 6.0 or newer.

    It is built and signed by the original developer, and guaranteed to correspond to this source tarball.

    Permissions
    • fr.shiningcat.simplehiit.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION

    Download APK 24 MiB PGP Signature | Build Log

    • New in version 1.03
    Version 1.03

    - Add beep sound type selector in settings (#341)
    - Fix session showing stale state after abort and relaunch (#342)
  • Version 1.03 (23100103) - Added on Apr 24, 2026

    arm64-v8a armeabi-v7a x86 x86_64

    This version requires Android 6.0 or newer.

    It is built and signed by the original developer, and guaranteed to correspond to this source tarball.

    Permissions
    • fr.shiningcat.simplehiit.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION

    Download APK 24 MiB PGP Signature | Build Log

    • New in version 1.02
    Version 1.02

    - Fix session restart on orientation change (#333)
    - Improve session timer visibility and layout (fixes #325)
    - Increase visibility of REST step type for clarity
    - Update dependencies, and gradle version bumped to 9
  • Version 1.02 (23100102) - Added on Mar 21, 2026

    arm64-v8a armeabi-v7a x86 x86_64

    This version requires Android 6.0 or newer.

    It is built and signed by the original developer, and guaranteed to correspond to this source tarball.

    Permissions
    • fr.shiningcat.simplehiit.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION

    Download APK 24 MiB PGP Signature | Build Log

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