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Flare Enough

Calm, private, offline tracking for medication, symptoms and stillness.
New in version 0.1.5
New in this version:
- You can now set up the body map to match your own body. Add your own body parts, including a single finger or toe, rename them, reorder them, hide the ones you do not use, or remove them.
- Add and reorder your own categories too, alongside the built in ones.
- Hiding a part keeps everything you have already recorded. Removing a part, or a category with parts in it, asks first and tells you how many recorded marks would go.
- A Restore default parts button brings back any
Flare Enough is a calm, private app for living with a chronic illness. It helps you keep track of your medication, log how you are feeling, and take a few quiet minutes for yourself, and it is built to be gentle on a bad day.

Everything stays on your device. The app has no internet permission at all, no ads, no trackers, no accounts, and no sign in. The only way data leaves your phone is when you choose to export or back it up yourself.

What it does:

* Medication reminders that fire on time, including in Doze and after a restart, using exact alarms.
* Simple symptom logging, with a body map, notes, and tags, in plain words, with no guilt and no streaks.
* An optional period tracker you can turn on or off.
* A quiet Stillness section with a timer, gentle breathing, and a soft bell, plus prompts and readings you can add yourself.
* A calm, muted look with a light and a dark theme, large touch targets, full TalkBack support, and support for large system text.

Flare Enough records and reminds only. It does not diagnose, recommend treatments, adjust doses, check interactions, or interpret symptoms. For medical advice, please speak to a healthcare professional.

Free and open source, licensed under the GPL, version 3 or later.

Versions

Although APK downloads are available below to give you the choice, you should be aware that by installing that way you will not receive update notifications and it's a less secure way to download. We recommend that you install the F-Droid client and use that.

Download F-Droid
  • Version 0.1.5 (6) suggested Added on Oct 15, 2026

    arm64-v8a armeabi-v7a x86 x86_64

    This version requires Android 8.0 or newer.

    It is built and signed by F-Droid, and guaranteed to correspond to this source tarball.

    Permissions
    • show notifications
      Allows the app to show notifications
    • run at startup
      Allows the app to have itself started as soon as the system has finished booting. This can make it take longer to start the phone and allow the app to slow down the overall phone by always running.
    • Schedule precisely timed actions
      This app can schedule work to happen at a desired time in the future. This also means that the app can run when you're not actively using the device.
    • use biometric hardware
      Allows the app to use biometric hardware for authentication
    • use fingerprint hardware
      Allows the app to use fingerprint hardware for authentication
    • club.hiraeth.flareenough.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION

    Download APK 3 MiB PGP Signature | Build Log

  • New in version 0.1.4
    Store listing only: add the app icon, a banner, and screenshots for F-Droid. The app itself is unchanged from 0.1.3.
  • Version 0.1.4 (5) - Added on Oct 08, 2026

    arm64-v8a armeabi-v7a x86 x86_64

    This version requires Android 8.0 or newer.

    It is built and signed by F-Droid, and guaranteed to correspond to this source tarball.

    Permissions
    • show notifications
      Allows the app to show notifications
    • run at startup
      Allows the app to have itself started as soon as the system has finished booting. This can make it take longer to start the phone and allow the app to slow down the overall phone by always running.
    • Schedule precisely timed actions
      This app can schedule work to happen at a desired time in the future. This also means that the app can run when you're not actively using the device.
    • use biometric hardware
      Allows the app to use biometric hardware for authentication
    • use fingerprint hardware
      Allows the app to use fingerprint hardware for authentication
    • club.hiraeth.flareenough.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION

    Download APK 3 MiB PGP Signature | Build Log

  • New in version 0.1.3
    New in this version:
    - Go back and edit any past day in History: change what medication you took, and your symptoms, joints, and notes.
    - Back up all your data to one file, and restore it later. Everything stays on your device.
    - Export your log as a CSV spreadsheet, or a plain PDF report to keep or show someone. A record only, with no interpretation.
    - An optional app lock, using your phone's own unlock (fingerprint, face, PIN, or pattern).
    - A new Painful option on the body map, alongside Sore
  • Version 0.1.3 (4) - Added on Oct 04, 2026

    arm64-v8a armeabi-v7a x86 x86_64

    This version requires Android 8.0 or newer.

    It is built and signed by F-Droid, and guaranteed to correspond to this source tarball.

    Permissions
    • show notifications
      Allows the app to show notifications
    • run at startup
      Allows the app to have itself started as soon as the system has finished booting. This can make it take longer to start the phone and allow the app to slow down the overall phone by always running.
    • Schedule precisely timed actions
      This app can schedule work to happen at a desired time in the future. This also means that the app can run when you're not actively using the device.
    • use biometric hardware
      Allows the app to use biometric hardware for authentication
    • use fingerprint hardware
      Allows the app to use fingerprint hardware for authentication
    • club.hiraeth.flareenough.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION

    Download APK 3 MiB PGP Signature | Build Log