Lift

Progression workout journal for multiple weight training programs

* Internet connectivity not required
* Program's progression and daily routine is handled by the app
* Programs supported: Starting strength/5x5, 531 Big But Boring 3 month challenge, and Phrak's GSPL (Modified)
* Weight lifting data is saved as plain text org files
* Allows user to use standard unix tools to manipulate and sync with programs like syncthing
* Timer for how to long to rest for. Beeps at 1.5 minute intervals.

License: GNU General Public License v3.0 or later
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Although APK downloads are available below to give you the choice, you should be aware that by installing that way you will not receive update notifications and it's a less secure way to download. We recommend that you install the F-Droid client and use that.

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Version 0.2 (2) suggested Added on Feb 12, 2020

This version requires Android 4.0.3 or newer.

It is built by F-Droid and guaranteed to correspond to this source tarball.
Permissions
- read the contents of your shared storage
  
  Allows the app to read the contents of your shared storage.
- modify or delete the contents of your shared storage
  
  Allows the app to write the contents of your shared storage.
Download APK 2.3 MiB PGP Signature | Build Log
Version 0.1 (1) - Added on Sep 25, 2019

This version requires Android 4.0.3 or newer.

It is built by F-Droid and guaranteed to correspond to this source tarball.
Permissions
- read the contents of your shared storage
  
  Allows the app to read the contents of your shared storage.
- modify or delete the contents of your shared storage
  
  Allows the app to write the contents of your shared storage.
Download APK 2.3 MiB PGP Signature | Build Log